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Wake Up with The Now Project!
FREE Guerilla Meditations! Summer 2018 First event announced! THURSDAY 31 MAY Find us in Cavendish Square, 12.00pm onwards. Just turn up and join us for some meditation, mindfulness chat and connect with some lovely people …Read More »
JOIN THE CONVERSATION
Join our growing mindful community and get chatting with like minded people all doing our best to live a mindful life!
MEDITATIONS
Meditation is an essential part of our Mindfulness practice. We have several guided meditations on video and audio, all FREE to download and use.
WHAT’S ON
The Now Project offers a range of Mindfulness based services, including the ever popular evening class in London, Real Mindfulness; Weekend Retreats in Suffolk; the Thursday Group for ongoing support and community plus one-to-one coaching.
ONE-TO-ONE’S
The Now Project has a great team of teachers who can work with you one-to-one. Between them they have helped, and to continue to help, many people to overcome mental health issues including depression, anxiety and addictions.