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PopularCreating Reality With Mindfulness
Adrian explores how we create reality with our transmission and how with mindfulness we can transmit a better world into being. Love is the NEW WORLD ORDER!
Meditation
Top RatedMeditation: The Inner Body
This is a powerful inner body meditation. Practiced regularly this will help you develop a greater...
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The Good, the Bad and the Ugly
There’s been a lot of talk in the media and in some books you read about how mindfulness is this...
The Good, the Bad and the Ugly
There’s been a lot of talk in the media and in some books you read about how mindfulness is this...
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What’s it all about!?
The question that’s plagued my head from an early age continues to demand my attention as I...
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Disobedience and the Cultivation of Compassion
If you only got into Mindfulness because you had tried everything else and were desperate to find...
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The Zombie Apocalypse
I don’t want to scare you, but have you seen the zombies? They are everywhere, you’ll find them in...
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Mindfulness for Colds and Flu
Atishoo! Mindfulness prevents colds and flu…I’ve long suspected that my mindfulness practice helps...
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Bouncy Mindfulness
Getting out of our heads and into our bodies. One of the things we often talk about on our...
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