Adrian Rides, Author at The Now Project Community

The Zombie Apocalypse

Posted by Adrian Rides | Jan 23, 2019 | Blogs |

I don’t want to scare you, but have you seen the zombies? They are everywhere, you’ll find them in...

Posted by Adrian Rides | Jan 23, 2019 | Blogs |

Atishoo! Mindfulness prevents colds and flu…I’ve long suspected that my mindfulness practice helps...

Posted by Adrian Rides | Jan 16, 2019 | Top Tips |

Beware the Head Monsters! Do you have monsters living in your head? Come on own up, we’ve all got...

Posted by Adrian Rides | Jan 16, 2019 | Top Tips |

Beware the Head Monsters! Do you have monsters living in your head? Come on own up, we’ve all got...

Posted by Adrian Rides | Nov 20, 2018 | Top Tips |

You can’t understand meditation because meditation is nothing to do with understanding....