Author: Sophie

The Perils Of Planning

Filmed at our April 2018 retreat, Adrian explores mindfulness and planning. If the present moment doesn’t fit your plan, it’s not the present moment that is wrong; it’s your plan.

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Mindfulness and Dying

This is a really lovely excerpt from The Now Radio Show with Adrian and Happy discussing Mindfulness and dying. Drawing on his recent personal experience Adrian speaks openly and frankly and I’m pretty sure it will...

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